We often forget the importance of basic life habits in the context of the health of our mind, body and even our social structures. I research and implement the basics of a complete plant-based diet, fasting & detox, hygiene and natural cosmetics, time management and synchronization with the day and the seasons, physical activity, and so on.

MISSION Philippines
During two long stays in the Philippines, I participated in the establishment and management of several social and environmental initiatives. In addition, I implemented alternative


