Non-Violent Communication is first and foremost a tool for self-awareness.
It harnesses the words that we use in order for us to become more conscious of our thoughts, feelings and wills, and therefore create more thriving relationships.
Practicing NVC, we learn how to differentiate between interpretation and observation, between our projections and our real emotions, and thus discover our true need and communicate it.
I incorporate this tool in my workshops and individual sessions.
